I just ordered the VH1 Celebrity Fit Club Bootcamp Workout Video and Dr. Ian The Fat Smash Diet book. I was just wondering if anyone has had any success with these or even one of these? I am hoping the both of them combined will help me lose the weight I have gained over the [...]
south beach diet the day you started eating again i wanted to use it as a fast to detox before i started the souh beach diet would it still make you gain weight even with south beach? this is for someone who knows what they are talking about. thank you! the only reason for the [...]